So, I ain’t gonna lie. I’m beat. Kristi, too. I’m lying in bed as this blog is being crafted. We’re both super busy at work. …
My Shazam! My 2 favorite songs of January 2019: J.D. McPherson + Jenny Lewis
Each tap of my Shazam button brings a new listen, a new discovery — and this month, of all the songs I Shazam’d, I stumbled …
A Thanksgiving (car crash) to remember…
We were heading to dinner, ready to try a new place, new for us. A place called Kwan’s Kitchen was calling, and we were ready …
Runner’s Diary: So, I didn’t quite run 10 miles this week
It’s evident what stretching before a run will do for you. Better recovery, fewer aches and improved runs. My goal this week was 10 miles …
Runner’s Routine: The podcasts I listen to while running
My Bose Soundsport bluetooth headphones are pissing me off. The button somehow got stuck, and I can’t get it back to normal. Wearing these has …
OU 28, Army 21: Mike Stoops’ defense doesn’t look any better on radio either
When I was 10 or 11 years old, I used to hide away in my room and listen to the radio. My first memories were …
Who steps up for the Oklahoma Sooners now that Rodney Anderson is out?
The speculation turned to reality Sunday night, and it was just about the worst news imaginable for the No. 5-ranked Oklahoma Sooners. Rodney Anderson had …
Fitness Hack: Using sports to pile on the steps
Since I’ve downloaded the Pedometer++ app, I’ve become a bit obsessed with checking my steps. Considering I have an iPhone and an Apple Watch, I’m …
Best food truck I’ve had in OKC so far: MOB Grill
One of many cool things about working for Griffin Communications is “food truck Wednesday.” A local eatery on wheels stops by, and we don’t have …
3 weeks until Oklahoma City half + Redbud Classic
We’re headed down the homestretch now. Three weeks to go until my third half-marathon in Oklahoma City, and my fourth time participating in the Oklahoma …