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Tag: oklahoma city

December 29, 2020 food / recipe

Christmas Recipe: Egg Nog French Toast Casserole

I’ve told everybody who will listen: my wife is one of the best cooks on the planet when it comes

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December 28, 2020 fitness / health / running

Runner’s Digest: 7.266 miles not shabby for a first week back

It was an unseasonably beautiful Saturday afternoon Dec. 19 when I decided to talk a long walk on my treadmill.

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July 13, 2019 1980s / kenny rogers / music / music lesson / ryan welton / tutorials / Uncategorized / video / videos / YouTube

How to Play Kenny Rogers’ classic hit, “Lady”

Kenny Rogers has had many hits, but this is arguably his most beautiful song. It was written by the great

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May 17, 2019 food / life / okc / wedding

One Of OKC’s Neatest Dudes Was Our Wedding Caterer

Life is getting back to normal after an eventful April, a month highlighted by a wonderful wedding and honeymoon to

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April 25, 2019 life / wedding

Why I Got Married For The First (And Only) Time At 48

If you haven’t seen me on my blog or on YouTube the past couple of months, there is a very

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February 2, 2019 food / okc / oklahoma / oklahoma city / review

Korean, Mexican flavors come together at northwest OKC’s ‘Chigama’

So, I ain’t gonna lie. I’m beat. Kristi, too. I’m lying in bed as this blog is being crafted. We’re

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J.D. McPherson and Jenny Lewis
January 26, 2019 music / Shazam / YouTube

My Shazam! My 2 favorite songs of January 2019: J.D. McPherson + Jenny Lewis

Each tap of my Shazam button brings a new listen, a new discovery — and this month, of all the

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November 22, 2018 life / oklahoma / oklahoma city

A Thanksgiving (car crash) to remember…

We were heading to dinner, ready to try a new place, new for us. A place called Kwan’s Kitchen was

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October 21, 2018 fitness / running

Runner’s Diary: So, I didn’t quite run 10 miles this week

It’s evident what stretching before a run will do for you. Better recovery, fewer aches and improved runs. My goal

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October 9, 2018 Digital Marketing / fitness / health / Podcasts / running

Runner’s Routine: The podcasts I listen to while running

My Bose Soundsport bluetooth headphones are pissing me off. The button somehow got stuck, and I can’t get it back

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