Skip to content

ryanwelton.com

Digital + Music + Life Over 50

  • About Ryan Welton

Tag: oklahoma city

January 20, 2023 okc / oklahoma / running / Uncategorized

What is it about running with the pack that makes your runs faster?

A new running season is upon us, and for those of us in central Oklahoma that means getting ready for

Continue reading

May 25, 2022 gardening

Amateur Gardener: Deluge Threatens To Drown My Petunias

Several weeks ago I dug up a rose bush and planted a mess of petunias in the flower bed. It

Continue reading

May 9, 2022 blogging / fitness / life / marketing / oklahoma city / running

Disappointing race a reminder to focus on the process, not the results

One of the things I’ve struggled with over the years is letting a setback set me way back in terms

Continue reading

February 11, 2022 fitness / health / running

Runner’s Blog: January stats on quest to 500 miles + first 5-miler in more than 3.5 years

It’s said by some that New Year’s resolutions are out the door by the third or fourth week of January

Continue reading

October 3, 2021 life / okc / oklahoma / oklahoma city

Road rage experience a reminder that life is fragile and there are jackasses in abundance

See the silver 2014 Ford F-150 Platinum truck in the featured photo area? That jackass tried to run my wife

Continue reading

December 29, 2020 food / recipe

Christmas Recipe: Egg Nog French Toast Casserole

I’ve told everybody who will listen: my wife is one of the best cooks on the planet when it comes

Continue reading

December 28, 2020 fitness / health / running

Runner’s Digest: 7.266 miles not shabby for a first week back

It was an unseasonably beautiful Saturday afternoon Dec. 19 when I decided to talk a long walk on my treadmill.

Continue reading

July 13, 2019 1980s / kenny rogers / music / music lesson / ryan welton / tutorials / Uncategorized / video / videos / YouTube

How to Play Kenny Rogers’ classic hit, “Lady”

Kenny Rogers has had many hits, but this is arguably his most beautiful song. It was written by the great

Continue reading

May 17, 2019 food / life / okc / wedding

One Of OKC’s Neatest Dudes Was Our Wedding Caterer

Life is getting back to normal after an eventful April, a month highlighted by a wonderful wedding and honeymoon to

Continue reading

April 25, 2019 life / wedding

Why I Got Married For The First (And Only) Time At 48

If you haven’t seen me on my blog or on YouTube the past couple of months, there is a very

Continue reading

Posts navigation

1 2 3 Next Posts»
Blog at WordPress.com.
ryanwelton.com
Blog at WordPress.com.
  • Follow Following
    • ryanwelton.com
    • Join 262 other followers
    • Already have a WordPress.com account? Log in now.
    • ryanwelton.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...