fitness Disappointing race a reminder to focus on the process, not the results Ryan Welton, May 9, 2022December 9, 2023 One of the things I’ve struggled with over the years is letting a setback set… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
food My first Costco purchase? Pizza. Seriously. Ryan Welton, November 19, 2021December 9, 2023 My wife and I did something this past weekend I had never intended us doing…. Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
life Road rage experience a reminder that life is fragile and there are jackasses in abundance Ryan Welton, October 3, 2021December 9, 2023 See the silver 2014 Ford F-150 Platinum truck in the featured photo area? That jackass… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
Basketball NBA 2019-20 predictions: Can Toronto repeat? How bad is OKC?? Ryan Welton, October 24, 2019December 9, 2023 There was so much change in the Association this summer that watching Tuesday night’s Lakers-Clippers… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
food Korean, Mexican flavors come together at northwest OKC’s ‘Chigama’ Ryan Welton, February 2, 2019December 9, 2023 So, I ain’t gonna lie. I’m beat. Kristi, too. I’m lying in bed as this… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
life A Thanksgiving (car crash) to remember… Ryan Welton, November 22, 2018December 9, 2023 We were heading to dinner, ready to try a new place, new for us. A… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
Music Review: RENT’s Oklahoma City production a worthwhile 20th anniversary tribute Ryan Welton, November 10, 2017November 10, 2017 It was the musical that made Broadway cool again, as one reviewer put it. RENT… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading