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Tag: oklahoma city

J.D. McPherson and Jenny Lewis
January 26, 2019 music / Shazam / YouTube

My Shazam! My 2 favorite songs of January 2019: J.D. McPherson + Jenny Lewis

Each tap of my Shazam button brings a new listen, a new discovery — and this month, of all the

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November 22, 2018 life / oklahoma / oklahoma city

A Thanksgiving (car crash) to remember…

We were heading to dinner, ready to try a new place, new for us. A place called Kwan’s Kitchen was

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October 21, 2018 fitness / running

Runner’s Diary: So, I didn’t quite run 10 miles this week

It’s evident what stretching before a run will do for you. Better recovery, fewer aches and improved runs. My goal

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October 9, 2018 Digital Marketing / fitness / health / Podcasts / running

Runner’s Routine: The podcasts I listen to while running

My Bose Soundsport bluetooth headphones are pissing me off. The button somehow got stuck, and I can’t get it back

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September 23, 2018 college football / football / oklahoma / Sooners / sports

OU 28, Army 21: Mike Stoops’ defense doesn’t look any better on radio either

When I was 10 or 11 years old, I used to hide away in my room and listen to the

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September 10, 2018 college football / football / Sooners / sports

Who steps up for the Oklahoma Sooners now that Rodney Anderson is out?

The speculation turned to reality Sunday night, and it was just about the worst news imaginable for the No. 5-ranked

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August 19, 2018 fitness / health / sports

Fitness Hack: Using sports to pile on the steps

Since I’ve downloaded the Pedometer++ app, I’ve become a bit obsessed with checking my steps. Considering I have an iPhone

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June 28, 2018 food

Best food truck I’ve had in OKC so far: MOB Grill

One of many cool things about working for Griffin Communications is “food truck Wednesday.” A local eatery on wheels stops

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April 10, 2018 my journey / running

3 weeks until Oklahoma City half + Redbud Classic

We’re headed down the homestretch now. Three weeks to go until my third half-marathon in Oklahoma City, and my fourth

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November 23, 2017 cars / Subaru

So, I bought a new car …

There are lots of things I’d rather do than go through the process of buying a new car, too many

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