oklahoma city – Page 2 – ryanwelton.com

My Shazam! My 2 favorite songs of January 2019: J.D. McPherson + Jenny Lewis

Each tap of my Shazam button brings a new listen, a new discovery — and this month, of all the

We were heading to dinner, ready to try a new place, new for us. A place called Kwan’s Kitchen was

It’s evident what stretching before a run will do for you. Better recovery, fewer aches and improved runs. My goal

My Bose Soundsport bluetooth headphones are pissing me off. The button somehow got stuck, and I can’t get it back

When I was 10 or 11 years old, I used to hide away in my room and listen to the

The speculation turned to reality Sunday night, and it was just about the worst news imaginable for the No. 5-ranked

Since I’ve downloaded the Pedometer++ app, I’ve become a bit obsessed with checking my steps. Considering I have an iPhone

One of many cool things about working for Griffin Communications is “food truck Wednesday.” A local eatery on wheels stops

We’re headed down the homestretch now. Three weeks to go until my third half-marathon in Oklahoma City, and my fourth

There are lots of things I’d rather do than go through the process of buying a new car, too many