I had been with the Cleveland County YMCA for about 15 years. With its...
fitness
Testing WordPress’ story post functionality. Not sure that I like it because it doesn’t...
One of the things I’ve struggled with over the years is letting a setback...
It’s said by some that New Year’s resolutions are out the door by the...
My health-related New Year’s Resolution this year is to walk 500 miles, a la...
Resolutions. Do you make them? I’m 50 now, and so I think of resolutions...
It was an unseasonably beautiful Saturday afternoon Dec. 19 when I decided to talk...
The weather in Oklahoma has been seasonably unpredictable. We’ve had two pre-winter snow storms...
July 2 was a big day for me and my back. It was the...
If you’re new to my blog, I’ll reset briefly at the top. In Nov....
