A new running season is upon us, and for those of us in central...
running
One of the things I’ve struggled with over the years is letting a setback...
I’m taking it easy again tonight, two days after running 9 miles in preparation...
It’s said by some that New Year’s resolutions are out the door by the...
My health-related New Year’s Resolution this year is to walk 500 miles, a la...
Before coming up with the first of my handful of New Year’s resolutions for...
It was an unseasonably beautiful Saturday afternoon Dec. 19 when I decided to talk...
The weather in Oklahoma has been seasonably unpredictable. We’ve had two pre-winter snow storms...
I’ve had a hard time getting my road legs back. Two years ago, I...
The period between Christmas and New Year’s is one of my favorite each year....
