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Category: running

May 29, 2018 running / travel

Lake Anna getaway my latest Virginia adventure

It’s like Virginia is becoming my second home. This is at least my third trip to Old Dominion in the

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April 10, 2018 my journey / running

3 weeks until Oklahoma City half + Redbud Classic

We’re headed down the homestretch now. Three weeks to go until my third half-marathon in Oklahoma City, and my fourth

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October 24, 2017 fitness / health / running

Health & Fitness: Can you lose weight with a walking-only exercise regimen?

I’m a runner insomuch that I enjoy running. To me, it is not a chore; it is respite from a

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May 31, 2017 architecture / arizona / running / spring training / travel / Uncategorized

New view: A quiet but hot run through Buckeye, Arizona

New view. Those two words summarize why my favorite thing to do on vacation or on business trips is to

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U.S. Capitol Washington D.C.
April 2, 2017 running / travel / Uncategorized

Run through Washington, D.C., an aesthetic delight

It’s been a busy month. That’s an understatement. One week was spent in Washington D.C. One week was spent at

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January 19, 2017 community / running / Uncategorized

Help kids get access to sports shoes, clothes and equipment

The asking price for this advertising is $250, and the money goes right back into the community to help kiddos. You could advertise your business. You could promote your website, your YouTube channel, your new album. You could post a message of your choosing that has nothing to do with a business or enterprise whatsoever.

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