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Oklahoma’s ‘Chicken Shack’ a Friday night delight, good for the soul

Ryan Welton January 21, 2023

It was my birthday last August, a Friday night,...

What is it about running with the pack that makes your runs faster?

Ryan Welton January 20, 2023

A new running season is upon us, and for...

Sports: These days, I root for people more than I do for teams

Ryan Welton January 6, 2022

As the NFL season winds down another year in...

Grey Cup 2021: A pair of Oklahoma reasons to root for the Hamilton Ticats

Ryan Welton December 10, 2021

Who’s excited for the 108th Grey Cup? I mean...

My first Costco purchase? Pizza. Seriously.

Ryan Welton November 19, 2021

My wife and I did something this past weekend...

Road rage experience a reminder that life is fragile and there are jackasses in abundance

Ryan Welton October 3, 2021

See the silver 2014 Ford F-150 Platinum truck in...

A weekend at Sequoyah State Park

Ryan Welton February 18, 2020

Sometimes our adventures are jagged and not straight. We...

3 reasons why the Oklahoma Sooners fell flat against Kansas State

Ryan Welton October 27, 2019

The last time the Sooner Schooner tipped over, Oklahoma...

Jalen Hurts Named Sooners’ Starter, But D’Eriq King Is The QB Oklahoma Needs To Worry About

Ryan Welton August 20, 2019

The Oklahoma Sooners named Jalen Hurts starting quarterback on...

Is Oklahoma Sooners QB Spencer Rattler Closing In On Jalen Hurts?

Ryan Welton August 18, 2019

I’ve only begun to dive into Netflix’s QB1 series...