What is it about running with the pack that makes your runs faster?
A new running season is upon us, and for those of us in central Oklahoma that means getting ready for
Tag: runner
My running music playlist for the Redbud 10K and Oklahoma City half-marathon
I’m taking it easy again tonight, two days after running 9 miles in preparation for a couple of races. In
Runner’s Blog: January stats on quest to 500 miles + first 5-miler in more than 3.5 years
It’s said by some that New Year’s resolutions are out the door by the third or fourth week of January
Runner’s Digest: 7.266 miles not shabby for a first week back
It was an unseasonably beautiful Saturday afternoon Dec. 19 when I decided to talk a long walk on my treadmill.
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