Fitness Hack: Using sports to pile on the steps
Since I’ve downloaded the Pedometer++ app, I’ve become a bit obsessed with checking my steps. Considering I have an iPhone
Tag: walking on a treadmill
Quest to get back into running shape starts with walking
It was four years ago when I first got into running. I’ve run four or five 5Ks and three half-marathons,
ryanwelton.com 