Runner’s Digest: 7.266 miles not shabby for a first week back
It was an unseasonably beautiful Saturday afternoon Dec. 19 when I decided to talk a long walk on my treadmill.
Tag: runner’s blog
Back pain chronicles: Reunited (with running), and it feels so good (so far)
The weather in Oklahoma has been seasonably unpredictable. We’ve had two pre-winter snow storms and then it was almost 70
Runner’s routine: 5 stretches I do before every run
Two years ago, I was running up to 20 miles a week. This week, I’m thrilled with 7.35. And today
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