Back pain chronicles: 8 strategies for big improvement
July 2 was a big day for me and my back. It was the day I had my 10-week x-rays
Category: back pain
Back pain chronicles: nerve flossing
My Mondays are always a bit more painful than my weekends. First, I move a lot on the weekends, whether
Back Pain Chronicles: my new anti-inflammatory super power
If you’re new to my blog, I’ll reset briefly at the top. In Nov. 2019, I jacked up my back,
