Sports + Digital + Music + Life
July 2 was a big day for me and my back. It was the day I had my 10-week x-rays with my chiropractor in Oklahoma City. She’s had me on … Continue reading Back pain chronicles: 8 strategies for big improvement
My Mondays are always a bit more painful than my weekends. First, I move a lot on the weekends, whether it be a trip to the store, multiple trips or … Continue reading Back pain chronicles: nerve flossing
If you’re new to my blog, I’ll reset briefly at the top. In Nov. 2019, I jacked up my back, and by I — I mean that either I got … Continue reading Back Pain Chronicles: my new anti-inflammatory super power