Back pain chronicles: 8 strategies for big improvement

July 2 was a big day for me and my back. It was the day I had my 10-week x-rays with my chiropractor in Oklahoma City. She’s had me on … Continue reading Back pain chronicles: 8 strategies for big improvement

Back Pain Chronicles: my new anti-inflammatory super power

If you’re new to my blog, I’ll reset briefly at the top. In Nov. 2019, I jacked up my back, and by I — I mean that either I got … Continue reading Back Pain Chronicles: my new anti-inflammatory super power