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Digital + Music + Life Over 50

  • About Ryan Welton

Category: life

December 3, 2021 life / life hacks / safety / tips / travel

My 6 rules for safe, defensive driving

As a member of the fourth estate, the media, I’ve covered my fair share of car accidents — and as

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November 19, 2021 Costco / food / life / oklahoma / oklahoma city

My first Costco purchase? Pizza. Seriously.

My wife and I did something this past weekend I had never intended us doing. We got a Costco membership,

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October 3, 2021 life / okc / oklahoma / oklahoma city

Road rage experience a reminder that life is fragile and there are jackasses in abundance

See the silver 2014 Ford F-150 Platinum truck in the featured photo area? That jackass tried to run my wife

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May 10, 2021 Business / life / New York City / news / travel

A walk to remember: The Brooklyn Bridge & the great reassessment

What began as a day to roam on this trip to New York City that I’m taking with my wife,

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January 13, 2021 2021 / covid-19 / health / life

My first new year’s resolution already failed. We got COVID-19.

New Year’s Resolutions are impossible to keep in the age of coronavirus. I’ve already failed for 2021 as last Tuesday,

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January 4, 2021 2021 / books / fitness / health / jazz / life / mental health / music / original music / piano jazz / smooth jazz

My New Year’s Resolutions For 2021

Resolutions. Do you make them? I’m 50 now, and so I think of resolutions more like goals I can set

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December 20, 2020 2020 / covid-19 / health / life / mental health

As 2020 Ends, Let’s Admit That We All Have A Chronic Stress Problem To Manage In 2021

It’s been a long decade this 2020. The year started with two funerals for friends’ parents lost, and it’s ended

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December 9, 2020 2020 / Back Pain / health / life

Do yourself a favor in 2020: Get a bidet

It wasn’t the great toilet paper shortage of 2020 that sold me on the bidet. It was my honeymoon to

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September 20, 2020 life

So this is 50: My 10 bits of wisdom for a half-century of life

So this is 50. It’s a milestone that causes writers to create lists or retrospectives or manifestos for the second

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July 5, 2020 Back Pain / fitness / health / life

Back pain chronicles: 8 strategies for big improvement

July 2 was a big day for me and my back. It was the day I had my 10-week x-rays

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