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  • About Ryan Welton

Category: food

June 22, 2018 food / health

What do you like to put in your smoothies?

I’m on kind of a health kick in the days after mom’s passing, not because I recognize my own mortality

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February 22, 2018 food

Pasta puttanesca sounds fancy, right? It’s super easy, fast and inexpensive

While I enjoy cooking, so does my girlfriend, Kristi. It just so happens that she’s way better at it than

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January 23, 2018 cooking / food / recipe

Yankee potato soup recipe cures what ails you — and it’s stupid easy

Everybody should have three or four dishes they can whip up from memory. They don’t have to be fancy. In

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January 6, 2018 cooking / Crock Pot recipes / food

The world’s easiest slow-cooker pot roast comes to $4 per (huge) serving

One of my New Year’s resolutions for 2018 is to cook more in my slow cooker. I’m no chef, and

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January 5, 2018 2018 / cooking / fitness / food

8 New Year’s resolutions for 2018

New Year’s 2018 greeted the United States with a deep freeze, colder weather than we’ve seen in these parts in

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October 28, 2017 food / New Mexico / travel

3 Albuquerque highlights: UNM football, Old Town, Sandia Peak

My first trip through New Mexico came 20 years ago when some friends and I drove straight through the Land

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October 2, 2017 food / oklahoma / travel

Breakfast at Pioneer Woman’s shop, The Mercantile, worth the wait

This weekend, my girlfriend and I took off for north-central Oklahoma and the land of Pawhuska Huskies and bison. Oh, and it’s also the home of Pioneer Woman, Ree Drummond.

June 18, 2017 Baseball / Denver / food / travel

Coors Field, Denver’s LoDo district demolish expectations

Earlier this year, my girlfriend and I decided on a quick weekend jaunt to Denver, another in a long list

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May 19, 2017 Arizona / food / travel / Uncategorized

Roy’s blend of fusion, familiar a tasty treat on first night in Phoenix

One of my favorite parts of traveling is eating, and our first stop this spring in Phoenix was Roy’s Hawaiian

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