Since I’ve downloaded the Pedometer++ app, I’ve become a bit obsessed with checking my...
fitness
It was four years ago when I first got into running. I’ve run four...
So, Kristi and I have been drinking smoothies for breakfast for at least a...
Before I visited Lake Anna and the swamps of north-central Virginia over the Memorial...
The plan was to run around Lake Hefner in Oklahoma City, 9.73 miles to...
The minute I felt it, I knew my back was screwed. At least for...
New Year’s 2018 greeted the United States with a deep freeze, colder weather than...
I’m a runner insomuch that I enjoy running. To me, it is not a...
