“Chycho” is one of my favorite subscriptions on YouTube. I started listening to him for the ASMR but soon figured out that he’s a smart dude and cool cat.
I’m a huge believer in his first two points.
- Eat healthfully. You are what you put into your body. Period.
- Declutter. Space is energy. Clutter is bad energy.
There’s more than just that. He’s totally worth the listen. And give him a subscribe if you’re into YouTube!