The plan was to run around Lake Hefner in Oklahoma City, 9.73 miles to...
my journey
We’re headed down the homestretch now. Three weeks to go until my third half-marathon...
I had a coffee with a friend of mine a couple months back, and...
The minute I felt it, I knew my back was screwed. At least for...
We’re more than two months into the year, and I have a story to...
Oklahoma is a much more topographically diverse state than most folks think, although I...
There are hundreds of stories of people who “cut the cord,” meaning that they...
We had ice in central Oklahoma today, but I’m not sure we can call...
