Back Pain WordPress story experiment + running, then walking 🚶♂️ Ryan Welton, June 20, 2022December 9, 2023 Testing WordPress’ story post functionality. Not sure that I like it because it doesn’t appear… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
fitness Health: Quest To 500 Miles Update? So far, so good Ryan Welton, January 11, 2022December 9, 2023 My health-related New Year’s Resolution this year is to walk 500 miles, a la The… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
health New Year’s Resolution No. 1: Become a ‘Proclaimer’ and walk 500 miles Ryan Welton, January 2, 2022December 9, 2023 Before coming up with the first of my handful of New Year’s resolutions for 2022,… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
fitness Fitness Hack: Using sports to pile on the steps Ryan Welton, August 19, 2018December 9, 2023 Since I’ve downloaded the Pedometer++ app, I’ve become a bit obsessed with checking my steps…. Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
fitness Quest to get back into running shape starts with walking Ryan Welton, August 14, 2018December 9, 2023 It was four years ago when I first got into running. I’ve run four or… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading
fitness Health & Fitness: Can you lose weight with a walking-only exercise regimen? Ryan Welton, October 24, 2017January 4, 2018 I’m a runner insomuch that I enjoy running. To me, it is not a chore;… Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Like this:Like Loading... Continue Reading