Standard time is (much) better, so says science

This blog post is not going to make me popular. I turned back time like Cher this morning, and like many of you, I’m for abolishing the twice-a-year clock switch-a-roo. … Continue reading Standard time is (much) better, so says science

Morning workout: How do you get yourself up early to go run?

So, how in the world to you morning people do it? Any by do it, I don’t only mean “get up.” I mean get up and exercise! How. Do. You. … Continue reading Morning workout: How do you get yourself up early to go run?