It’s said by some that New Year’s resolutions are out the door by the...
half marathon
I’ve had a hard time getting my road legs back. Two years ago, I...
The plan was to run around Lake Hefner in Oklahoma City, 9.73 miles to...
We’re headed down the homestretch now. Three weeks to go until my third half-marathon...
The minute I felt it, I knew my back was screwed. At least for...
