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Digital + Music + Life Over 50

  • About Ryan Welton
May 9, 2022 blogging / fitness / life / marketing / oklahoma city / running

Disappointing race a reminder to focus on the process, not the results

One of the things I’ve struggled with over the years is letting a setback set me way back in terms

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March 31, 2022 pop culture

My only opinion on the whole Oscars fiasco

The only thing I’ll say about the entire Oscars brouhaha involving Will Smith and Chris Rock is that I will

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March 29, 2022 music / running

My running music playlist for the Redbud 10K and Oklahoma City half-marathon

I’m taking it easy again tonight, two days after running 9 miles in preparation for a couple of races. In

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March 23, 2022 crypto / cryptocurrency / finance

I just bought some cryptocurrency. Am I rich yet?

The New York Times had a very impressive spread in its Sunday business section this week, ‘The Latecomer’s Guide To

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March 21, 2022 life / mental health / music / YouTube

Terrific soundtrack for when you need to unwind and get a little work done

The ‘Sunday Scaries’ are upon us, and a wave of tired hit me right after dinner. We watched the start

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March 13, 2022 Digital Marketing / pop culture / TikTok / work

Kim Kardashian’s work-ethic rant in need of humility

As I was rabbit-holing on TikTok this morning, I saw dozens of creators posting about Kim Kardashian’s recent advice to

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March 12, 2022 health / life / mental health / tinnitus

Tinnitus can be torment without an aggressive coping strategy

The high-pitched ringing started suddenly in both ears in 2012. I recall that I was listening to Tracy Bonham’s “Mother

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March 6, 2022 Human Resources / news / work

Are love languages key to boosting employee morale?

Story in today’s Sunday NYT from Emma Goldberg, “Why Your Boss Wants to Know Your Love Language,” about how a

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March 6, 2022 family / life / mental health

Self-assessment during a time of grief an important pause

For everything a season, right? The original quote comes from The Bible: For everything there is a season, A time

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February 22, 2022 Digital / Digital Marketing / life / marketing / TikTok / work

TikTok: Corporate mentorship with Timm Chiusano; you need to be watching this guy

There are a number of creators I enjoy on TikTok, but probably none to whom I relate more than Timm

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