Runner’s Digest: 7.266 miles not shabby for a first week back
It was an unseasonably beautiful Saturday afternoon Dec. 19 when I decided to talk a long walk on my treadmill.
Tag: runners
Back pain chronicles: Reunited (with running), and it feels so good (so far)
The weather in Oklahoma has been seasonably unpredictable. We’ve had two pre-winter snow storms and then it was almost 70
Building momentum is the most important goal for new runners
I’ve had a hard time getting my road legs back. Two years ago, I would have called myself a hardcore
Runner’s routine: 5 stretches I do before every run
Two years ago, I was running up to 20 miles a week. This week, I’m thrilled with 7.35. And today
Runner’s blog: How I got started running and why I love it
The minute I felt it, I knew my back was screwed. At least for awhile. I used to get sciatica
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