It was an unseasonably beautiful Saturday afternoon Dec. 19 when I decided to talk...
runners
The weather in Oklahoma has been seasonably unpredictable. We’ve had two pre-winter snow storms...
I’ve had a hard time getting my road legs back. Two years ago, I...
Two years ago, I was running up to 20 miles a week. This week,...
The minute I felt it, I knew my back was screwed. At least for...
