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Tag: running

March 31, 2018 fitness / health / my journey

Runner’s blog: How I got started running and why I love it

The minute I felt it, I knew my back was screwed. At least for awhile. I used to get sciatica

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March 6, 2018 my journey / travel

Cool getaway for cheap? Beavers Bend State Park brings the beauty

Oklahoma is a much more topographically diverse state than most folks think, although I love referring to John Fullbright’s “All

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October 24, 2017 fitness / health / running

Health & Fitness: Can you lose weight with a walking-only exercise regimen?

I’m a runner insomuch that I enjoy running. To me, it is not a chore; it is respite from a

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May 31, 2017 architecture / arizona / running / spring training / travel / Uncategorized

New view: A quiet but hot run through Buckeye, Arizona

New view. Those two words summarize why my favorite thing to do on vacation or on business trips is to

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U.S. Capitol Washington D.C.
April 2, 2017 running / travel / Uncategorized

Run through Washington, D.C., an aesthetic delight

It’s been a busy month. That’s an understatement. One week was spent in Washington D.C. One week was spent at

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February 27, 2017 oklahoma / travel / Uncategorized / video

Travel in Oklahoma: Robbers Cave State Park

It’s quiet. It’s picturesque. The trees are tall and beautiful, and the running trails are plentiful. The cabins available at Robbers Cave aren’t just adequate. They’re damned nice, and the bed was even comfortable!

January 19, 2017 community / running / Uncategorized

Help kids get access to sports shoes, clothes and equipment

The asking price for this advertising is $250, and the money goes right back into the community to help kiddos. You could advertise your business. You could promote your website, your YouTube channel, your new album. You could post a message of your choosing that has nothing to do with a business or enterprise whatsoever.

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