Disappointing race a reminder to focus on the process, not the results
One of the things I’ve struggled with over the years is letting a setback set me way back in terms
Tag: Redbud Classic
My running music playlist for the Redbud 10K and Oklahoma City half-marathon
I’m taking it easy again tonight, two days after running 9 miles in preparation for a couple of races. In
Help kids get access to sports shoes, clothes and equipment
The asking price for this advertising is $250, and the money goes right back into the community to help kiddos. You could advertise your business. You could promote your website, your YouTube channel, your new album. You could post a message of your choosing that has nothing to do with a business or enterprise whatsoever.
ryanwelton.com 