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Category: chiropractic

August 17, 2021 Back Pain / chiropractic / exercise / health

Pre-workout stretch designed for my bulging disk at L5S1 (maybe it could help you!?)

It’s hard to believe it’s been a year and a half since I wrote my blog post “Looking to Stu

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December 23, 2020 Back Pain / chiropractic / exercise / fitness / health / running

Back pain chronicles: Reunited (with running), and it feels so good (so far)

The weather in Oklahoma has been seasonably unpredictable. We’ve had two pre-winter snow storms and then it was almost 70

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